Is oatmeal useful without boiling?

Is oatmeal useful without boiling?

  • If you mean oatmeal in sachets that is steamed with boiling water, then such a product has already been steamed and all the beneficial properties of oatmeal are missing in it. It is better to buy ordinary weight cereals, do not be lazy and boil yourself 😉

  • In general, any oatmeal is good for the body as it contains vitamin E and fiber, but one cannot disagree with the fact that peeled and instant oatmeal is less useful than ordinary oatmeal, since all vitamins are stored in the usual one.

WHAT WILL HAPPEN IF EAT OAT EAT EVERY DAY


Add a comment

Your email address will not be published. Required fields are marked *

3 + 1 =