Fried turkey in a pan: recipes. How to cook a delicious turkey fillet

Fried turkey in a pan is an incredibly delicious and delicious dish, it is easy to prepare and at the same time able to satisfy the gastronomic tastes of the most demanding gourmet. This food will be relevant with any side dish - be it potatoes, rice or buckwheat. The culmination of this gastronomic extravaganza can be a simple light vegetable salad and a glass of dry white wine. This dish can be consumed even by women on diets. How delicious to cook the meat of this bird? This will be discussed in the article.

fried turkey in a pan

Benefits of turkey meat

Turkey meat does not cause allergies, and the amount of vitamins it contains significantly exceeds the entire vitamin complex of chicken meat. And, of course, turkey meat protein is digested much easier than chicken protein. There are many countries where the turkey is the national bird and an indispensable attribute of the festive table. Unfortunately, due to the huge number of stereotypes, our housewives prefer other types of meat. Perhaps the only drawback when cooking turkey meat (although this is a controversial issue) is its large size. But this is more a stage that needs to be overcome in order to cook an appetizing dish, rather than a reason why you should give preference to another type of meat. Nowadays, you can buy a turkey in any supermarket, and related products can be found in the kitchen of any self-respecting housewife. Turkey recipes are distinguished by their simplicity and unpretentiousness, they will not take much time and effort, and the result obtained will exceed the expectations of even the most demanding people!

how to cook delicious turkey fillet

Fried turkey in a pan

There is a large number of opinions that turkey meat is very dry, it is difficult to cook it, and you cannot boast of a wide variety of dishes, and the result may be generally questionable. In fact, this is not the case, having certain culinary skills and having a recipe in front of you, you can cook just a masterpiece.

First, the turkey is best roasted on its own with no other ingredients added. An exception to this rule may be recipes that require subsequent stewing. In this case, the crust will not work, although the taste will be very pleasant and unforgettable.

It is preferable to buy an idea chilled, since otherwise its taste will not be so pronounced. And even when defrosting, a significant amount of nutrients loses their properties. It is best to stew the turkey when its temperature is equal to room temperature, in which case the meat will not lose its juiciness. The more the turkey weighs, the longer it takes to defrost it. It is best to buy a turkey two days before cooking, first you need to rinse it under running water, wipe it dry inside and out, cover with foil and send it to the refrigerator. Since homemade turkey is quite fatty, it is not recommended to add oil (olive or sunflower) when cooking it. Each part of the carcass has its own readiness period: it is advisable to fry the turkey legs for 30 minutes, but the fillet will be ready for use in 20-25 minutes.

roast turkey recipe

How to cook a delicious turkey fillet

People on diets are advised to eat turkey fillet, it contains a small amount of calories. Now in stores you can buy different parts of the bird's body separately. Therefore, it is not necessary to buy it entirely. Although the turkey breast is not as juicy compared to other parts, this disadvantage is fully compensated for by the more refined taste and the lack of extra calories. How to cook a delicious turkey fillet?

Cut the breast into small pieces and stew with any sauce or vegetables, add a little oriental spices, just a little, as the spice should emphasize the main taste of the dish, and not drown it out with its aroma. At the end of cooking, it is recommended to grate the cheese and sprinkle the turkey slices on top.

Roasted turkey recipe

The roasted turkey recipe will become a traditional dish on your table. So, sprinkle the meat with salt, put in a pan, add sunflower or olive oil and pour 250 ml of water over all this. Then we put everything in a slightly preheated oven. It is necessary to fry the carcass for up to two hours, while do not forget to water our bird with its own juice formed and turn it over. It is necessary to fry the meat until a golden crust appears on all sides. After two hours, take out the meat, remove the fat and add to 300 ml of broth, cook over low heat. Then we drain the broth. We cut the carcass and fry in a pan. Serve meat with a side dish (potatoes, rice or buckwheat), garnished with branches of herbs, preferably parsley or lettuce.

fried turkey in a pan in pieces

Roasted turkey with sour cream

Necessary ingredients:

  • poultry meat - 700 g;
  • sour cream - 400 g;
  • premium flour - 0,5 tsp;
  • nutmeg - a pinch;
  • vegetable oil - 2 Art. spoons;
  • greens - at the discretion;
  • salt and cinnamon to taste.

Pan-fried turkey with sour cream is quick and easy to cook. So, take the poultry fillet and wash thoroughly under the tap. It is advisable to cut the meat into small pieces, add spices to taste. The fillet is placed in a preheated pan with vegetable oil. Fry the meat until half cooked. Without wasting time, we take another frying pan and put flour on it, where it should warm up for three minutes, then add about a glass of water mixed with sour cream. Stir the sauce with the meat and cook until tender; it takes about 40 minutes. Sprinkle the dish with finely chopped herbs on top. Pan-fried turkey is ready. Can be served with rice or buckwheat.

pan-fried turkey with sour cream

Fried turkey pieces in a pan


  • turkey breast fillet - 500 g;
  • oil - 70 ml;
  • sour cream - 120 g;
  • meat broth - one glass;
  • onion - 2 pieces;
  • garlic - 1 head;
  • greens - at your discretion;
  • salt, aromatic herbs to taste.

First you need to rinse the turkey under running water, then dry it with dry napkins. The fillet is skinned and then washed and dried again. The meat is cut into large pieces. Heat the pan in vegetable oil and pour the chopped meat into it. Fry the meat until golden brown. Then add onions (preferably cut into half rings) and fry the dish for another 5 minutes. Add sour cream and meat broth. Spices and seasonings to taste. Simmer the turkey for another 15 minutes. The culmination of the dish is the addition of finely chopped garlic and fresh herbs. Sliced ​​fried turkey in a pan is ready! Can be served at the table.

Fried turkey thigh in a pan

The following foods should be prepared:

  • turkey thigh - about 1 kilogram;
  • bulb - 3 pieces;
  • ginger root;
  • half a lemon;
  • 1 garlic head;
  • 2-3 tablespoons of olive oil;
  • mint to choose from;
  • salt and pepper to taste

Separate the bones from the turkey and cut into small pieces. Take an onion and cut into thick circles. Then we take lemon and rub on a coarse grater, finely chop the garlic. Grind the mint leaves. Next, the turkey thigh should be placed in a frying pan preheated in olive oil. Thoroughly fry the meat on all sides for 10 minutes. Next, take onion, garlic and mint leaves and add to the dish. Pour in 100 ml of water, stir and reduce the heat. Simmer the turkey thigh over low heat for another 20 minutes. We take the prepared lemon zest and send it to our turkey, simmer the dish for another 15 minutes. Salt a little and don't forget about the pepper. Fry for another 5 minutes without a lid. Remove from heat, cover and let cool for 10 minutes. Roasted turkey thigh (in a pan) is ready. Bon Appetit!

pan-fried turkey thigh

Braised turkey with vegetables

You should take such products:

  • turkey fillet - 500 grams;
  • Ukrainian zucchini - 1 piece;
  • sweet peppers - 3 pieces;
  • tomatoes - 1 piece;
  • carrot - 1 piece;
  • onions - 2 pieces;
  • garlic head;
  • olive oil - 3 tablespoons;
  • salt and spices to taste.

Rinse the turkey and pat dry with a dry towel and cut into small cubes. Pour 2 teaspoons of olive oil into a preheated skillet and place an idea. Fry the meat over low heat (do not close the lid) for 10 minutes.

Then add the onion, previously cut into half rings, and the carrots grated on a coarse grater. Wash the tomatoes, dip them in boiling water for 5 seconds and peel them, chop them finely. Peel the zucchini and cut into cubes, it is also recommended to cut the garlic into small pieces. Wash the bell peppers, peel and cut into half rings. Preheat a frying pan, add vegetable oil, put onions, and after 5 minutes add carrots and peppers. Simmer for 2 minutes and add tomatoes and zucchini. Pour stewed vegetables with turkey meat, salt and pepper, add garlic to taste and half a glass of boiling water. Simmer for 20 minutes, covered.

Next, the dish must be removed from the heat and put on a plate, decorated. Bon Appetit!

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