Does blood sugar lower cinnamon?
Indeed, cinnamon can lower blood sugar, but in large quantities, so it should be taken up to 2-3 times a day in whatever form is convenient. It is difficult to swallow it dry, but it can be added to a drink or sprinkled on your dessert. You can also make fruit salads with it, there are so many benefits from taking it.
Cinnamon take on 1 teaspoon in the morning and evening stirring in kefir or in any other liquid. It does help reduce sugar levels, but is not a cure. Therefore, with serious problems to reduce the level of sugar, it is better to consult a specialist.
Cinnamon also affects the level of cholesterol in the blood, improves brain function, reduces pressure and cleans the liver, but still this effect is insignificant in case of one-time or non-durable application. You can take this spice as a general tonic, but not as a cure for all diseases, like many other useful products.
faced in practice the fact that cinnamon can quickly raise low pressure, about sugar, did not notice a similar, unfortunately
Cinnamon can lower blood sugar levels, but not significantly - there is not much of an effect from its use. However, in combination with other compatible products and drugs, you can achieve a greater effect.
Real Ceylon cinnamon can be bought in the online store: http://www.ceylon.novsk.ru/
Recently, I have often heard, especially in health programs on the first and Russian channels, that cinnamon helps reduce blood sugar. Then I read about it on the Internet. Of course, this cannot be a panacea, but the beneficial effect has been proven by many doctors and nutritionists.
I read on the Internet that cinnamon lowers blood sugar. And I came across absolutely in different sources. Began to apply. I don’t take tests for sugar, but I persistently add cinnamon to kefir - a teaspoon per glass. A little more bran there, and let it brew for an hour. I take it after a meal, especially after a carbohydrate one. If I plan to eat sweets - this is my passion, then cinnamon is even more used.